When I Feel Like I’m Drowning, Here’s How I Handle It


There are times in my life when challenges and obstacles feel so overwhelming, I feel like I’m drowning. When we encounter this growing sense of overwhelm, it’s important to take care of it right away. I’ll show you how I swim to shore (and get past that drowning feeling), even when it doesn’t feel possible.

Read More

How To Make Friends In A New City


For the first 21 years of my life, I knew how to find friends: school, work, extracurricular activities. I always had the convenience of proximity. All my friends came from the places I went. When I graduated from college, I found myself in a whole new world. My new “proximity” is a day at a coffee shop, another at a park, another at my computer at home. The question haunted me for months: how do I find real, caring friends in a new city?

Read More